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<title>Neal Pollack</title>
<link>http://nealpollack.com/</link>
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<copyright>Copyright 2010</copyright>
<lastBuildDate>Tue, 16 Mar 2010 12:22:02 -0800</lastBuildDate>
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<item>
<title>The World Turned Upside Down</title>
<description><![CDATA[<p>'You are old, Father William', the young man said,<br />
'And your hair has become very white;<br />
And yet you incessantly stand on your head --<br />
Do you think, at your age, it is right?'</p>

<p><img alt="P1070164.jpg" src="http://nealpollack.com/P1070164.jpg" width="400" height="600" class="mt-image-center" style="text-align: center; display: block; margin: 0 auto 20px;" /></p>]]></description>
<link>http://nealpollack.com/2010/03/the-world-turne.html</link>
<guid>http://nealpollack.com/2010/03/the-world-turne.html</guid>
<category></category>
<pubDate>Tue, 16 Mar 2010 12:22:02 -0800</pubDate>
</item>

<item>
<title>Slow Night At The Shakti Box: The Humbling Of An Apprentice Yoga Teacher</title>
<description><![CDATA[<p><em>Originally published in <em>The Faster Times.</em> Since then, I've taught another yoga class, and <em>six</em> people attended, seven if you count the beautiful woman who stopped in for a while because she thought it was her feminist issues discussion group. She did yoga on a mat for 15 minutes before she thought to ask what was actually happening. In any case, here's an account from February:</em></p>

<p>One Thursday night last month, I taught a yoga class. It was the first in a series I&#8217;ve scheduled in L.A. leading up the monumental cultural event that will be the August publication of my yoga memoir Stretch. I figured the class, like most things yoga-related, could serve more than one function. Maybe I&#8217;d build a little audience for the book while also honing my yoga-talking and yoga-teaching skills. Essentially, it would be the yoga equivalent of an out-of-town opening.</p>

<p>I&#8217;d been preparing for weeks. First, I reserved the Shakti Box, a pleasant, warm, well-appointed space above the Video Hut near the corner of Vermont and Franklin. Some friends of mine had taught there. I liked the fact that it offered few frills, and also that it was very clean. Until the spring of 2009, it had been the private practice space of a nice woman named Edie, and then she decided to share the love. In addition to yoga, Edie books regular improv classes and a &#8220;Women&#8217;s Circle&#8221; at the Box, so clearly she&#8217;s open to different stuff.  When I approached her with my idea for a &#8220;yoga comedy night,&#8221; she didn&#8217;t hang up on me immediately. She didn&#8217;t even hang up when I told her I was going to call the class &#8220;Club Sutra.&#8221; She offered a really reasonable rental price. Club Sutra was go.</p>]]></description>
<link>http://nealpollack.com/2010/03/slow-night-at-t.html</link>
<guid>http://nealpollack.com/2010/03/slow-night-at-t.html</guid>
<category></category>
<pubDate>Fri, 12 Mar 2010 22:01:20 -0800</pubDate>
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<item>
<title>My Sad Attempt To Create A Viral Video</title>
<description><![CDATA[<p>Remember this thing I did with my son? Was it really 2007 when it came together? Anyway, it just reached 300,000 YouTube views, so I thought I'd celebrate with a fresh showing. </p>

<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/oTIgaIAxs2c&hl=en_US&fs=1&rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/oTIgaIAxs2c&hl=en_US&fs=1&rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>]]></description>
<link>http://nealpollack.com/2010/03/my-sad-attempt.html</link>
<guid>http://nealpollack.com/2010/03/my-sad-attempt.html</guid>
<category></category>
<pubDate>Tue, 02 Mar 2010 17:44:26 -0800</pubDate>
</item>

<item>
<title>Happy 40-Year-Old Baby</title>
<description><![CDATA[<p>Thanks to Tom DeMarchi for the pic. </p>

<p><img alt="25354_570133890557_60604558_33430344_7850691_n.jpg" src="http://nealpollack.com/25354_570133890557_60604558_33430344_7850691_n.jpg" width="403" height="604" class="mt-image-none" style="" /></p>]]></description>
<link>http://nealpollack.com/2010/03/happy-40-year-o.html</link>
<guid>http://nealpollack.com/2010/03/happy-40-year-o.html</guid>
<category></category>
<pubDate>Mon, 01 Mar 2010 09:47:11 -0800</pubDate>
</item>

<item>
<title>Awesome Russian 70s Weirdness</title>
<description><![CDATA[<p>Imagine, just imagine, how different the world would be if all entertainment were like this. Thanks to Chris Noxon for opening the door for me. </p>

<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/oavMtUWDBTM&hl=en_US&fs=1&rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/oavMtUWDBTM&hl=en_US&fs=1&rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>]]></description>
<link>http://nealpollack.com/2010/02/the-greatest-vi.html</link>
<guid>http://nealpollack.com/2010/02/the-greatest-vi.html</guid>
<category></category>
<pubDate>Sun, 28 Feb 2010 09:16:02 -0800</pubDate>
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<item>
<title>Animals Eating Other Animals</title>
<description><![CDATA[<p>Over at <a href="http://www.dadcentric.com/2010/02/the-hot-topic-will-you-take-your-kids-to-seaworld.html">Dadcentric</a> today, Jason Avant broaches an important topic: in the wake of yesterday's <a href="http://www.cnn.com/2010/US/02/24/killer.whale.trainer.death/index.html">Orca-killing-its-trainer drama</a>, should we take our kids to Sea World? My impulse would be to say, well, there are <em>certain</em> kids I'd like to take to Sea World, and leave them there, but instead I'll let my eloquent and thoughtful wife respond, as she did in the comments section of the post. Take it away, Regina: </p>

<p>"I have mixed feelings about zoos and parks, but they are such a great opportunity for teaching our kids respect for other species along with all the other fascinating stuff. Kids today grow up with all kinds of cutesy animal characters in their lives. Everything is neutered to by gentle and passive--benign. Sometimes even adults fall into thinking this way and are stunned when a mountain lion or bear attack happens in a state park or a shark attack happens at the beach. We avoid the realities of nature, and we especially avoid teaching our kids about death.</p>

<p><img alt="images.jpg" src="http://nealpollack.com/images.jpg" width="220" height="254" class="mt-image-none" style="" /><br />
</p>]]></description>
<link>http://nealpollack.com/2010/02/animals-eating.html</link>
<guid>http://nealpollack.com/2010/02/animals-eating.html</guid>
<category></category>
<pubDate>Thu, 25 Feb 2010 13:26:42 -0800</pubDate>
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<item>
<title>Coming Attraction</title>
<description><![CDATA[<p>In a time...<em>when </em>everyone did yoga.<br />
In a place...<em>where</em> everyone did yoga. <br />
One very stoned, totally neurotic middle-aged man...also did some yoga. <br />
He farted a lot, he yelled at people sometimes, and, gradually, he got a little better at life.<br />
This is his story. </p>

<p>Harper Perennial, a publisher in no way influenced by the politics of its parent corporation, presents:</p>

<p><img alt="Stretch pb c_donut.jpg" src="http://nealpollack.com/Stretch%20pb%20c_donut.jpg" width="400" height="600" class="mt-image-none" style="" /></p>

<p>Coming this summer to a bookseller either near you or on the Internet. </p>]]></description>
<link>http://nealpollack.com/2010/02/coming-attracti.html</link>
<guid>http://nealpollack.com/2010/02/coming-attracti.html</guid>
<category></category>
<pubDate>Mon, 22 Feb 2010 16:28:35 -0800</pubDate>
</item>

<item>
<title>Chairgasm In The Basement: My Intro To Tantric Meditation</title>
<description><![CDATA[<p>Originally published in <em>The Faster Times.</em></p>

<p>When I went to my first San Francisco Yoga Journal conference in 2009, I mostly found myself wandering around the Hyatt confused, frustrated, physically exhausted, and waiting for lunch. This year, I returned with a strategy, a curriculum of sorts. I&#8217;d barely do any physical yoga at all; with that, I&#8217;ve become all too familiar. Instead, I&#8217;d begin my journey into yoga&#8217;s subtler aspects, its deeper mysteries. It was time for an introduction to Tantra.</p>

<p>Most people, if they&#8217;ve heard of Tantra at all, would say, &#8220;Oh, yeah, that&#8217;s that thing Sting and his wife do before they fuck.&#8221; Until pretty recently, I&#8217;d have said the exact same thing. And now, though I know far less about Tantra than I do about, say, the mechanics of the NBA Draft Lottery, I&#8217;ve begun to acquaint myself with some basic facts.</p>

<p><img alt="Tantric-buddha.jpg" src="http://nealpollack.com/Tantric-buddha.jpg" width="200" height="266" class="mt-image-none" style="" /><br />
</p>]]></description>
<link>http://nealpollack.com/2010/02/chairgasm-in-th.html</link>
<guid>http://nealpollack.com/2010/02/chairgasm-in-th.html</guid>
<category></category>
<pubDate>Wed, 17 Feb 2010 20:53:05 -0800</pubDate>
</item>

<item>
<title>Secrets Of The Hot Jew</title>
<description><![CDATA[<p>You may ask yourself, "Neal, why are you calling yourself the Hot Jew Of The Yoga Generation?" That's a good question, especially because I'm not really calling myself that. My friend Romana Delberg, co-ower of the <a href="http://www.yogawerkstatt.at/">Yogawerkstatt</a> in Vienna, Austria, gave me the nickname in an email she sent to me a few months ago, and I thought it was cute, funny, and mildly malapropistic, so it stuck. </p>

<p>I'm not going to invoke the name of a Hindu God or invent my own style of <em>Power Vinyasa Mega Bhakti Flow </em>(TM). I don't believe in any God, and can barely get out of bed in the morning. So, "The Hot Jew Of The Yoga Generation" it shall be. </p>

<p>Use it with discretion, and I will as well.</p>

<p>Namaste,<br />
NP</p>

<p><img alt="parsvottanasana_18.jpg" src="http://nealpollack.com/parsvottanasana_18.jpg" width="200" height="301" class="mt-image-none" style="" /></p>

<p>Image courtesy of the fabulous <a href="www.yogabeans.com">Yogabeans</a>! </p>]]></description>
<link>http://nealpollack.com/2010/02/secrets-of-the.html</link>
<guid>http://nealpollack.com/2010/02/secrets-of-the.html</guid>
<category></category>
<pubDate>Tue, 16 Feb 2010 16:08:20 -0800</pubDate>
</item>

<item>
<title>A Website Is Reborn</title>
<description><![CDATA[<p>Hello there, everyone. Just like Dr. Who, but with slightly less melodrama, this website has to regenerate every few years. A decade ago, it was nothing but half-naked pictures of me. Now, those barely make up two percent of its content. </p>

<p>In its previous incarnation, we went with a black-orange-and-yellow palette, mostly to reflect the colors of the rubber duckie on the cover of the <em>Alternadad </em>hardback. Well, though I'm still definitely a dad, and will still write about that sometimes in this space, it should come as a great relief to many, particularly me, that the Alternadad era is officially over. </p>

<p>In its place, we've gone with something lighter, friendlier, and, in anticipation of STRETCH's arrival this August, more yoga-ish. What, you may ask, is that image in the top left-hand corner? Why, it's my face popping out of a lotus flower! According to Buddhist philosophy, the opened lotus represents the resurrection of an enlightened being who emerges, undefiled, from the chaos and illusion of the world. I doubt it's meant to be used, as I'm using it here, semi-ironically. </p>

<p>The lotus also has sacred meaning in yoga lore. The head chakra is often depicted or described as a thousand-petal lotus that opens toward the infinite. That lotus drips a sweet nectar, which you're supposed to be able to taste once you reach the highest level of yogic awareness. I'm not there yet, but I hope that when I get there (sometime in June) it tastes better than agave syrup. That stuff's just no substitute for cane sugar, in my opinion. </p>

<p>So hopefully I'll be posting here more frequently, and you all will return to this space as well to be my companions on the next exciting incarnation of my literary voyage throughout time and space. </p>

<p>Meanwhile, read <a href="http://www.salon.com/life/feature/2010/02/14/pollack/index.html">this piece I wrote for Salon about my cousin in the Olympics</a>. I think it's pretty good. </p>

<p>Thank you very much to Jennifer Robbins and Jason Swihart for their hard work. </p>

<p>Namaste,<br />
NP</p>

<p><img alt="side stretch.jpg" src="http://nealpollack.com/side%20stretch.jpg" width="320" height="240" class="mt-image-none" style="" /></p>]]></description>
<link>http://nealpollack.com/2010/02/a-website-is-re.html</link>
<guid>http://nealpollack.com/2010/02/a-website-is-re.html</guid>
<category>blog</category>
<pubDate>Mon, 15 Feb 2010 13:45:21 -0800</pubDate>
</item>

<item>
<title>The Apple Of My Ear</title>
<description><![CDATA[<p>Sort of sleeping at 7 AM. From the kitchen, I heard:</p>

<p>"ARRRRRRRRRRRRRRGH!"</p>

<p>Lunacy can erupt in our house at any moment. </p>

<p>Elijah came into the bedroom, stuck his steaming face in mine, and yelled, </p>

<p>"WHY DID YOU EAT MY SPECIAL APPLE?"</p>

<p>"Your what?"</p>

<p>"MY SPECIAL APPLE THAT I PICKED OUT AT THE STORE AND MOMMY BOUGHT FOR ME! AND YOU ATE IT! WHY? WHY? WHY?"</p>

<p>"I didn't know it was a special apple. I just ate an apple." </p>

<p>"YOU DID TOO KNOW!"</p>

<p>"No, Elijah, I was out of town. Mommy didn't tell me you had a special apple." </p>

<p>He stormed out of the room. I got out of bed, moaning. Elijah stood at the kitchen table, continuing to scream about his apple. </p>

<p>"Of all the apples you could eat," Regina said. </p>

<p>"How the hell was I supposed to know?"</p>

<p>"HOW THE HELL WERE YOU SUPPOSED TO EAT MY SPECIAL APPLE?" Elijah said. </p>

<p>"Don't say hell," I replied. </p>

<p>"THAT'S IT! I'M NOT EATING BREAKFAST, LUNCH, OR DINNER TODAY!" </p>

<p>"That's your problem." </p>

<p>"NO! IT'S YOUR PROBLEM, MISTER!" </p>

<p>"You know, Elijah, that apple was kind of mushy."</p>

<p>Elijah snuffled. </p>

<p>"It was?" </p>

<p>"Yeah. It had a big brown spot." </p>

<p>"Oh," he said. "Then can I have a different apple?"</p>

<p>"As soon as you apologize."</p>

<p>"I'm sorry I yelled at you." </p>

<p>"Don't let it happen again." </p>

<p>"OK." </p>

<p>And he didn't yell at me again until 2:30, when I picked him up at school.</p>

<p>"Daddy," he said. "When I get home, can I go online to www.killthebackyardigans.com?"</p>

<p>"I don't think there is such a site."</p>

<p>"WHY NOT? HOW DO YOU KNOW? YOU'RE LYING!"</p>

<p>I've got to teach this kid how to meditate. </p>]]></description>
<link>http://nealpollack.com/2010/01/the-apple-of-my.html</link>
<guid>http://nealpollack.com/2010/01/the-apple-of-my.html</guid>
<category>blog</category>
<pubDate>Fri, 15 Jan 2010 16:28:51 -0800</pubDate>
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<item>
<title>Strange Doings In The Dark</title>
<description><![CDATA[<p>4 AM and the world was snoring, or at least our two Boston Terriers were.  A voice pierced the calm of night.</p>

<p>"MAMA! I HAD A BAD DREAM!" </p>

<p>Though she normally gets out of bed at the speed of sludge, Regina was up and running before the boy finished his sentence, as though she'd been launched by tightly-coiled springs. My own response in these situations tends to be slower and fuzzier. I gradually gained some waking consciousness, and staggered toward Elijah's room. </p>

<p>Regina was busy talking him down. </p>

<p>"What happened?" I said. </p>

<p>"I dreamed that Shaq ate us!" Elijah said. </p>

<p>He wasn't referring to the itinerant sheriff-pimp NBA All-Timer. Our dog Shaq is old, blind, deaf, hobbled, and flatulent. We have to add hot water to his food so he can gum it down. Eating us isn't on his agenda.</p>

<p>"Hardly likely," I said. </p>

<p>"And then he ate himself!" </p>

<p>"Even less likely."</p>

<p>"I'm scared!"</p>

<p>"It'll be OK." </p>

<p>"Can I sleep with you?"</p>

<p>"You know the answer to that."</p>

<p>Many people let their children into bed with them after a bad dream. We aren't those people. Once you open the sheets to visitors, the odds of having a 12-year-old co-sleeper are reasonably high. Horror stories of the family bed abound, and we want our damn privacy at bedtime.  We help our kid through the rough dreams, but then he stays in his own room. The night belongs to us. </p>

<p><img src="http://nealpollack.com/blogimg/Sleep-NightTerror.jpg" width="242" height="244" alt="Sleep-NightTerror.jpg" class="blog-photo" /></p>

<p></p>

<p>Regina plugged in a string of accent lights that hang around the boy's dresser, and we went back to bed, unaware that the night's terrors had just begun. </p>]]></description>
<link>http://nealpollack.com/2010/01/strange-doings.html</link>
<guid>http://nealpollack.com/2010/01/strange-doings.html</guid>
<category>blog</category>
<pubDate>Tue, 05 Jan 2010 15:00:43 -0800</pubDate>
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<item>
<title>Innocence, Not Yet Lost</title>
<description><![CDATA[<p>Last night, Elijah and I were enjoying the Suns' <a href="http://www.azcentral.com/sports/suns/articles/2009/12/28/20091228suns-lakers-game.html">rare beatdown of the Lakers.</a> After all, what seven-year-old doesn't want to see the bad guys lose? At some point in the fourth quarter, during a fruitless Lakers timeout, the inevitable commercial for Carl's Jr. appeared. In it, a hot young thing who appeared to have studied at the Megan Fox school of crazy-charm writhed around on a bed while eating a hideous-looking salad that appeared to contain some combination of fruit, chicken, and nuts. Sometimes, she said, she just <em>gets so hungry.</em> The commercial ended with our heroine dipping her smooth, tanned form into a soaking tub, gazing coyly over her shoulder, leaving the core customer base of Carl's Jr. with a vaguely dissatisfied feeling in its collective loin. </p>

<p><img src="http://nealpollack.com/blogimg/audrina-patridge-carls-jr-hamburger.jpg" width="270" height="200" alt="audrina-patridge-carls-jr-hamburger.jpg" class="blog-photo" /></p>

<p>This seemed like a teachable moment, as President Obama would say. I'd use the opportunity to give my son a simple lesson in media criticism. </p>

<p>"Now, Elijah, what do you think that commercial is trying to tell us?"</p>

<p>"I don't know."</p>

<p>"Do you think it's trying to say that if you eat at Carl's Jr., a sexy lady is going to come over to your house and lay on your bed?"</p>

<p>"I don't know." </p>

<p>"Well, do you <em>think</em> that would happen?"</p>

<p>"No. The commercial is trying to tell you that if you eat at Carl's Jr., you're going to be clean."</p>

<p>This was an interesting angle. </p>

<p>"Why?" I said. </p>

<p>"Because the lady takes a bath at the end." </p>

<p>"Oh."</p>

<p>"That's lying, daddy, because if you eat at Carl's Jr., you're probably going to be dirty." </p>

<p>Sex doesn't sell to seven-year-olds, thank Jeebus. But they end up getting the point anyway. </p>]]></description>
<link>http://nealpollack.com/2009/12/innocence-not-y.html</link>
<guid>http://nealpollack.com/2009/12/innocence-not-y.html</guid>
<category>blog</category>
<pubDate>Tue, 29 Dec 2009 10:15:40 -0800</pubDate>
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<item>
<title>Coming Soon, I Swear</title>
<description><![CDATA[<p>This space has been such an egregious Internet dead zone, for so long, that I almost feel ridiculous posting here. When I started with this particular iteration of this web site, now nearing its 10-year anniversary of continual operations, it was with such great hopes for fun and community and good times for all. Then I went and started <a href="www.offsprung.com">Offsprung, </a> and then I sold my soul to Parents.com for nickels on the dollar, and when I woke up after that 30-month fever dream, this place looked old and tired and everyone had left. Plus, Facebook and Twitter, barely a gleam in the net's eye when I started, had taken over, and my energies went there. </p>

<p>But now a rebirth is coming. I'll debut a new design sometime early in 2010, and hopefully will start writing every day, or at least several times a week, and the amusements will start again. I hope, like the swallows to San Juan Capistrano, or some post-burrito reflux, my readers will return. </p>

<p>Meanwhile, I'm guest-blogging over on Details.com for a few weeks. Here's a link to <a href="http://www.details.com/blogs/daily-details/2009/12/hookers-hump-to-save-the-planet.html">my first post. </a></p>

<p>And here's my latest <a href="http://thefastertimes.com/yoga/2009/12/07/yoga-when-youre-broke/">yoga column </a>for The Faster Times. Please to enjoy, and see you back here soon. </p>

<p>Namaste,<br />
NP</p>]]></description>
<link>http://nealpollack.com/2009/12/coming-soon-i-s.html</link>
<guid>http://nealpollack.com/2009/12/coming-soon-i-s.html</guid>
<category>blog</category>
<pubDate>Mon, 07 Dec 2009 15:46:08 -0800</pubDate>
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<item>
<title>Hipster Kids Say The Darndest Things: Rock Edition</title>
<description><![CDATA[<p> "Daddy, Leon says there's a kind of music called steel."</p>

<p>Pause. </p>

<p>"You mean metal?"</p>

<p>"Yeah, metal. What is metal anyway?"</p>

<p>"Well, it's like rock and roll, but really loud and extreme and grinding." </p>

<p>"That sounds good." </p>

<p>"It is good. Sometimes." </p>

<p>"I like loud music." </p>

<p>"OK."</p>

<p>"But I don't like crowds." </p>

<p>"OK."</p>

<p>"That's why I want to listen to rock at home, but I don't want to go to concerts." </p>

<p>"Your choice, kid."</p>

<p>"Daddy?"</p>

<p>"Yes, son?"</p>

<p>"Guess what two things I'll never do?"</p>

<p>"What?"</p>

<p>"Kill myself, or watch The Backyardigans." </p>

<p>"OK, but if you had to pick one?"</p>

<p>"Watching The Backyardigans. But it would be close." </p>

<p>The boy is clearly not yet ready for Nirvana. </p>]]></description>
<link>http://nealpollack.com/2009/11/hipster-kids-sa-1.html</link>
<guid>http://nealpollack.com/2009/11/hipster-kids-sa-1.html</guid>
<category>blog</category>
<pubDate>Mon, 09 Nov 2009 13:24:05 -0800</pubDate>
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